Emma is a Health and Life Coach working predominantly with Neurodiverse clients. Emma is accredited through the Health Coach Institute (BHC/BLC qualification) and currently studying for ACC through the ICF.

By providing support for neurodivergent adults and parents of neurodivergent children, Emma's overarching goal is to ensure that the next generation of neurodivergent children don’t have to go through everything she did growing up and with a late diagnosis and understanding of ASD and ADHD.

Areas of Expertise:

Workshops on understanding neurodiversity

"From Insecure to Self-Assured" Group Coaching (FITS)
During the program, you work through a few different areas, including:
- accepting that it’s ok to be neurodivergent and that you’re not broken
- learning to stop beating yourself up for everything you’re “failing” to do
- the impact of rejection sensitivity (RSD) and how to work around it
- regulating the need for control (or the feeling of a lack of control)
- figuring out how to get the future you want and not let the idea of neurodivergence hold you back
- how to measure your successes and acknowledge what you’ve achieved, rather than forgetting or dismissing them

Working with Access to Work clients with Coping Strategy Coaching

Experience and Accreditations:

• ICF (ACC) Ongoing
• Diploma in Health & LIfe Coaching - Health Coaching Institute
• AAT Level 3 Accountancy.
• 10 years at Emma Sails Bookkeeping and Accountancy Services

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