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YOU are the silver bullet!

YOU are the silver bullet!

by | Apr 26, 2025 | Coaching, Mindset

You’ve paid for all the workshops, all the ‘festivals’, you’ve signed up to all the challenges and made some progress but you are still looking for the silver bullet. Let me help you stop searching externally. You are the silver bullet!!!! What...
What is at the core of you?

What is at the core of you?

by | Jun 26, 2024 | Coaching, Mindset

Values run deep You will always see the word values banded about when it comes to business. ‘What are your core values?’ ‘What is important to you?’…. Identifying them is not enough though. Many people never stop to consider what they are...
BS Fatigue

BS Fatigue

by | Apr 16, 2024 | Coaching, Mindset

Forgive me for my absence. I wish I could tell you I’ve been inundated making my 6/7 figures to be writing articles but the truth is…. I’ve been out of sorts…. About a week ago I realised what it was…. this feeling…. almost feeling...
Feather or Sledgehammer?

Feather or Sledgehammer?

by | Aug 15, 2023 | Coaching, Mindset, Wellbeing

As I walked this morning, I remembered a time when my thought processes were on a loop, reliving, yearning, and longing for my mum. I was stuck in the process of grief around the bargaining stage in the Kubler-ross model (See below) except there was no bargaining to...