by Becky | Jul 9, 2026 | Business, Creativity, Wellbeing
2 weeks ago, I got an email letting me know I was unsuccessful in a proposal I submitted to a wonderful company. I was gutted. In the time we had worked together I had seen this business grow rapidly and it wasn’t done yet. Working through spotlighting with the SLT...
by Becky | Sep 17, 2025 | Coaching, Wellbeing
If you are still with me, I thank you! I am so glad that you are here. Today I start a new chapter. One, I am naming Chapter 50/20. 50 years old and 20 years sober. As ever, an anniversary or big birthday of sorts always brings about a period of reflection and these...
by Becky | May 24, 2024 | Coaching, Wellbeing
Burnout and mental health are so close to my heart. After having NO CHOICE but to leave education in 2014 I was literally on my ar*e and a shadow of my former self. A grade 1 Outstanding Lecturer in Art, Design, and Media reduced to someone who couldn’t...
by Becky | Aug 15, 2023 | Coaching, Mindset, Wellbeing
As I walked this morning, I remembered a time when my thought processes were on a loop, reliving, yearning, and longing for my mum. I was stuck in the process of grief around the bargaining stage in the Kubler-ross model (See below) except there was no bargaining to...
by Becky | Nov 5, 2022 | Business, Wellbeing
Hands up if you’re feeling pretty mental. Now how many of you are self-employed and mental? Last question I promise.. Where do you go when you’re the one who is meant to have their **** together as a business owner? My name is Becky and I work with (but...
by Becky | Jun 7, 2022 | Coaching, Wellbeing
Last night I watched this film, it was recommended and as an avid Stephen Graham fan, I thought I would give it a go. I am no film critic but felt compelled to use this as my June newsletter! This film is a visual summary of burnout. I was drawn in from the first few...
