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I think I am my own best-kept secret.

I think I am my own best-kept secret.

As a coach, I am bloody good. I have a unique style that cuts through the bullshit in a kind and loving way FAST. Why? Because if people come to me in pain, and I see the weight of the world on their shoulders, I cannot help but help. Between you and me, I would never...
Shhhhhhhhhhhhhhhhhhhhhhh

Shhhhhhhhhhhhhhhhhhhhhhh

If you are still with me, I thank you! I am so glad that you are here. Today I start a new chapter. One, I am naming Chapter 50/20. 50 years old and 20 years sober. As ever, an anniversary or big birthday of sorts always brings about a period of reflection and these...
From Burnout to Brilliance

From Burnout to Brilliance

Burnout and mental health are so close to my heart. After having NO CHOICE but to leave education in 2014 I was literally on my ar*e and a shadow of my former self. A grade 1 Outstanding Lecturer in Art, Design, and Media reduced to someone who couldn’t...
It’s not you, It’s PERI!

It’s not you, It’s PERI!

Hands up if you’re feeling pretty mental. Now how many of you are self-employed and mental? Last question I promise.. Where do you go when you’re the one who is meant to have their **** together as a business owner? My name is Becky and I work with (but...
Are you at boiling point?

Are you at boiling point?

Last night I watched this film, it was recommended and as an avid Stephen Graham fan, I thought I would give it a go. I am no film critic but felt compelled to use this as my June newsletter! This film is a visual summary of burnout. I was drawn in from the first few...